The Healing Point Podcast
The Healing Point Podcast explores what may sit beneath our physical symptoms, from emotional patterns and beliefs to identity, perception and consciousness. Through conversations with ordinary people sharing real experiences, alongside teaching from Tracey Stevens, the podcast looks at the relationship between the body and mind, and how a different way of seeing can create space for healing, change and possibility.
The Healing Point Podcast
#47 Belly Fat - Carrying the weight of the past
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Belly fat can hold more meaning than diet or lifestyle.
This conversation explores how childhood trauma, criticism, and the need to protect shapes the body and its symptoms.
Through tender reflection, we trace the links between digestive imbalance, self-protection, and the weight of the past, and open into the possibility of stepping into a new version of self, with love, creativity, and connection.
A gentle reminder that the body carries our stories and healing begins when we listen.
To explore more of my work, you can find me here:
Instagram @thehealingpoint._
YouTube https://www.youtube.com/@thehealingpointuk
Or my website www.traceystevens.org
There you’ll find courses, workshops and resources exploring the relationship between the body, the mind, our emotional patterns and the deeper awareness that allows us to create change.
You can also explore From Symptom to Inner Wisdom, my 21-part audio course on understanding the deeper patterns behind symptoms and learning to become the observer of the mind.
Explore From Symptom to Inner Wisdom
If you have a question you’d like to explore with me on the podcast, I’d love to hear from you. You can email me at info@traceystevens.org
With Love
Tracey x
Credits: This podcast is edited by Rhiannon Walsh @AlignedElementsAcupuncture
Music licensed from www.purple-planet.com