The Healing Point Podcast
Translating the messages of the body. This podcast features conversations with people that are questioning the root cause of their physical issues. I hope to illustrate the mind body connection and how our physical experiences are rooted our emotional body.
The Healing Point Podcast
#41 Digestive Issues - No time to absorb
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You may have heard the phrase 'rest and digest' - our body is designed to absorb food best when we are relaxed. So what happens to our digestion when we are stressed? And where does the stress come from?
In this episode we explore the roots of one person's stress and uncover a deep belief that is driving the body to feel stressed, on edge and never quite relaxed enough to absorb the present moment.
To explore more of my work, you can find me here:
Instagram @thehealingpoint._
YouTube https://www.youtube.com/@thehealingpointuk
Or my website www.traceystevens.org
There you’ll find courses, workshops and resources exploring the relationship between the body, the mind, our emotional patterns and the deeper awareness that allows us to create change.
You can also explore From Symptom to Inner Wisdom, my 21-part audio course on understanding the deeper patterns behind symptoms and learning to become the observer of the mind.
Explore From Symptom to Inner Wisdom
If you have a question you’d like to explore with me on the podcast, I’d love to hear from you. You can email me at info@traceystevens.org
With Love
Tracey x
Credits: This podcast is edited by Rhiannon Walsh @AlignedElementsAcupuncture
Music licensed from www.purple-planet.com