#33 Acne - Anger, shame and emotional pain

In this episode we explore the Root Cause of Acne.
In this beautiful and heartfelt conversation you will really hear the emotional pain our speaker felt in her upbringing.
The work we did in this session was profound and months later she gave me this feedback ....


" I think that the podcast on itself already brought a huge shift in awareness and like I said: all the puzzle pieces fell together. 

So in the months since then I felt more calmness in my body, more grounding, softness and fullfillness. I’ve accepted myself more and love myself more, I’ve stepped up as a woman. I’m not that little girl anymore and I embrace myself as a woman with all my feminine energy. I’m more in surrender mode and everything seems easier and is alright. I feel more confident, because I know where I stand and what I’m worthy. Also I’m less dependent on other people, things and situations. I set my boundaries for myself and follow my needs. 

This week I was happy with the reflection in the mirror for the first time again, because what I saw was what I mentioned in the podcast as my precious. It felt I had myself (and then I mean the outside part) back, so I felt whole. Through all the pain, all the hard times, with all the lessons that it had teached me. The inside and outside me match each other! 

I really want to thank you for the lovely conversation. I also feel excited to share it with the world, but I think it’s necessary."

Thank you for listening 
Tracey xxx

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You can find me on Instagram @thehealingpoint._
Or my website www.traceystevens.org

To discover more about how your past experiences and emotions influence your physical body and health take a look at my courses and dive into the Emotional Anatomy Library to hear more unpublished podcasts. https://www.rootcausepractice.com/

Lots of Love
Tracey x