The Healing Point Podcast
Translating the messages of the body. This podcast features conversations with people that are questioning the root cause of their physical issues. I hope to illustrate the mind body connection and how our physical experiences are rooted our emotional body.
The Healing Point Podcast
#57 Back Pain, Motherhood and the Weight We Carry
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
This conversation begins with back pain that started during pregnancy and continued long after the birth.
As we explore what has been happening physically, a deeper experience begins to emerge: the weight of motherhood, the loss of freedom, the discomfort of depending on others and the pressure to keep carrying on without complaint.
We look at the relationship between physical tension and the thoughts of frustration, control and self-judgement that can run quietly throughout the day. We also explore what becomes possible when we step back from those thoughts, find the centre beneath the competing demands and allow ourselves to receive more support.
A conversation about motherhood, vulnerability, flexibility and the weight we carry, both physically and emotionally.
To explore more moments of insight like this you can find me on:
Instagram @thehealingpoint._
YouTube https://www.youtube.com/@thehealingpointuk
Or my website www.traceystevens.org
Inside you’ll find courses, and workshops as well as the Emotional Anatomy Library - with many unpublished podcasts, all designed to help you understand the way the mind body connection.
https://www.rootcausepractice.com/
And if you'd like to have a podcast conversation with me please email me info@traceystevens.org I'd be happy to connect with you.
With Love
Tracey x
Credits: This podcast is edited by Rhiannon Walsh @AlignedElementsAcupuncture